Explore Our Workshops

Restore & Rebuild 2 1/2 hr Workshop

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What Sets Our Retreats Apart

01 / Premium Lodging

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

02 / Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

03 / Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

Upcoming Retreats

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    • 2 ½ hr workshop

    • 60 min Pilates based mindful movement

    • 15 min reset meditation

    • Nourishing morning tea

    • Self reflection reset worksheet

    • IncludedMassage ball

  • Arrive 945 am
    Sign in & collect Gift Bag. Includes massage ball, Pilates ball & mini journal.

    10 am -11 am
    Immerse yourself in a restorative Pilates class

    11 - 11.15 am
    Mini Meditation

    11.20 - 11.40
    Nourishing Morning Tea

    11.45-12.15

    Journalling

  • Choose a Retreat
    Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

    Book Your Spot
    Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

    Review the Welcome Packet
    After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

    Book Your Travel
    We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

    Get Packed & Join Us
    Now all that's left to do is pack your bags and get excited for your new adventure.