Skip to Content
Form 360
New Dropdown
JOURNALS
HOME
BLOG
RECIPES
EXERCISE LIBRARY
0
0
SHOP
Form 360
New Dropdown
JOURNALS
HOME
BLOG
RECIPES
EXERCISE LIBRARY
0
0
SHOP
Folder: New Dropdown
Back
JOURNALS
HOME
BLOG
RECIPES
EXERCISE LIBRARY
SHOP
  • Fitball Exercises,
• 17/11/21

Fitball Full Roll Back

A short education video to demonstrate the exercise to improve core strength, posture and improve spinte mobility.

Previous

Fitball Dart/Extension

Next

Fitball 1/2 Roll Back

You Might Also Like

Related Video Item Thumbnail Kneeling Side Plank + Rotation
Related Video Item Thumbnail Kneeling Rotation
Related Video Item Thumbnail Alternate Reverse Lunge
Related Video Item Thumbnail Foam Roller Child's Pose
Related Video Item Thumbnail Fitball Superman

HEALTH

FITNESS

NUTRITION

RECIPES

BLOG

SHOP

Sign up now!

Thank you!

Made with Squarespace • Privacy Policy