Fitball Exercises, • 17/11/21 Fitball 1/2 Roll Back A short education video to understand the movement. Previous Fitball Full Roll Back Next Fitball Hinge Back You Might Also Like Foam Roller Lat Release Squat + Over Head Press Alternate Lateral Lunge Foam Roller Jack Rabbit Foam Roller Prone Extension
Fitball Exercises, • 17/11/21 Fitball 1/2 Roll Back A short education video to understand the movement. Previous Fitball Full Roll Back Next Fitball Hinge Back You Might Also Like Foam Roller Lat Release Squat + Over Head Press Alternate Lateral Lunge Foam Roller Jack Rabbit Foam Roller Prone Extension
