Fitball Exercises, • 17/11/21 Fitball 1/2 Roll Back A short education video to understand the movement. Previous Fitball Full Roll Back Next Fitball Hinge Back You Might Also Like Foam Roller Upper Back Release Fitball Prone Flys Foam Roller Shoulder Shrugs Fitball Single Leg Bridge Knee Hovers/ Kneeling High Plank
Fitball Exercises, • 17/11/21 Fitball 1/2 Roll Back A short education video to understand the movement. Previous Fitball Full Roll Back Next Fitball Hinge Back You Might Also Like Foam Roller Upper Back Release Fitball Prone Flys Foam Roller Shoulder Shrugs Fitball Single Leg Bridge Knee Hovers/ Kneeling High Plank
