Fitball Exercises, • 17/11/21 Fitball 1/2 Roll Back A short education video to understand the movement. Previous Fitball Hinge Back Next Fitball Full Roll Back You Might Also Like Alternate Lateral Lunge Squat + Over Head Press Fitball Hinge Back Forward & Back Plank Kneeling Side Plank + Rotation
Fitball Exercises, • 17/11/21 Fitball 1/2 Roll Back A short education video to understand the movement. Previous Fitball Hinge Back Next Fitball Full Roll Back You Might Also Like Alternate Lateral Lunge Squat + Over Head Press Fitball Hinge Back Forward & Back Plank Kneeling Side Plank + Rotation
